The Grammy-winning artist Lizzo has achieved her fitness milestone with remarkable progress in her health journey.
On Saturday (Jan. 25), the “About Damn Time” singer took to Instagram to celebrate her transformation. While keeping the actual number private, she shared impressive stats – her body mass index dropped by over 10 points, along with a 16 percent reduction in body fat.
“I did it,” she captioned the post. “Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!”
Last September, Lizzo jumped on TikTok to document her fitness journey, sharing comparison shots of her “weight release” progress. In a candid chat with The New York Times, she opened up about shifting from body positivity to a more nuanced approach.
“The idea of body positivity, it’s moved away from the antiquated mainstream conception,” she said. “It’s evolved into body neutrality.”
“I’m not going to lie and say I love my body every day. The bottom line is, the way you feel about your body changes every single day. There are some days I adore my body, and others when I don’t feel completely positive.”
